Effect of systolic and diastolic blood pressure on cardiovascular outcomes. Cigarette smoking is associated with increased diastolic blood pressure among Chinese nonagenarians/centenarians. Current approach to isolated diastolic hypertension. Chronic kidney disease risk of isolated systolic or diastolic hypertension in young adults: A nationwide sample based-cohort Study. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. For example, following a Mediterranean-style diet rich in oily fish, fruit, vegetables, and whole grains may help reduce blood triglycerides and IDH. People can lower their blood triglycerides by making dietary changes. If individuals have elevated blood triglycerides and high ‘bad’ LDL cholesterol, this increases their risk of heart disease and stroke. When these blood fats are high, they lower ‘good’ HDL cholesterol. Learn more about ways to give up smoking here.Įlevated triglycerides or blood fats are another potential cause of IDH that doctors also link to other health risks.Īlmost one in three Americans have high triglycerides. For example, a study in China found that among individuals age 90 and over, current or previous heavy smoking increased diastolic blood pressure. Learn more about ways to reduce alcohol consumption here.
To help prevent high blood pressure, the AHA recommends that males do not consume more than two alcoholic drinks per day and females no more than one alcoholic drink per day.
Some studies show that alcohol consumption contributes to IDH. If they find it challenging to make dietary changes or increase physical activity, a doctor can suggest alternative weight management options. To reduce the risk of IDH, a person can take steps to reach a moderate weight through diet and exercise. However, they also link being overweight and having obesity to IDH. However, some potential and preventable causes of IDH also include the following: Obesityĭoctors usually associate hypertension with obesity. They suggest the narrowing of arterioles causes it due to hormones in the body.Ĭommon causes of isolated diastolic hypertension are:Ī study demonstrated the link between severe sleep apnea and higher diastolic blood pressure. IDH is uncommon and accounts for less than 20% of hypertension cases.ĭoctors do not understand why an individual may develop diastolic hypertension. Learn more about blood pressure readings here.
They classify stage 2 IDH as diastolic blood pressure above 90 mm Hg. Doctors classify stage 1 IDH as a diastolic blood pressure of 80–89 mm Hg diastolic blood pressure. However, elevated diastolic blood pressure occurs in isolated diastolic hypertension (IDH). If an individual has hypertension, they have an increase in both systolic and diastolic blood pressure.
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